Whether or not this blog post was something just to cross off my to-do list or not, I think it's valid to say that talking about productivity versus progress is definitely a start. Now that I've come to establish some sort of routine that "works" for me at home, the lines are blurred between what work is actually productive and what tasks are actually making progress for myself and my goals. Here's the quick distinction between the two:
"Productivity is merely the ability to create or generate goods or services. Progress is the more important activity of moving toward a goal."
And you may be thinking, Natalie, isn't being productive also making progress? Well, in some ways yes. But let's just say, for example, you've added all of these things to your to-do list (vacuum, take out the garbage, dust, answer emails, submit final draft etc.), are you actually paying attention to what really needs to get done (i.e. that final draft)? It all depends on how you approach the things you want to achieve. Nowadays, we're all looking for new ways to boost our productivity, but it shouldn't mean overloading our plate and mis-managing our time just to do it all.
We can make as many long to-do lists as we want, and manage our time as efficiently as we can, but it shouldn't be the only meter for success we use to determine whether or not we've done enough or the most we could that day. I fall into the trap of making myself busy, but blindsided by tasks that could lead to progressive next steps to achieving my goals. Sometimes, this means reframing your priorities or focusing on what's truly important long term. And that goes with being present in your given task and acknowledging how it's going to effect your progress.
How can we make progress?
When you've come at a stand still with the work you're doing, ask yourself:
- What am I really chasing after?
- How am I constantly measuring my progress?
- How is the current work I'm doing fulfilling what I set out to achieve?
These are just some broader questions that you can ask yourself when you are finding that your busy work is fading away the long term goal you set out to achieve. Whether you're trying to answer every single email, apply for a job, or tweak every single detail in a project. I do this a lot. I'm the type of person who likes to get every tedious task out of the way before tackling a bigger one. Usually, it just fuels the procrastination even more and my motivation is depleted by the time I set out to start it.
I find that when I feel like these tasks are taking out the time I need to reach my goals, especially if it isn't immediate or time sensitive, I'll feel way better later knowing that I was able to directly focus on things that needed the most time and energy. This doesn't necessarily apply to every single time you're working, but I would definitely re-visit these questions when you feel a sense of overwhelm or like you're just ticking stuff off your list at an abnormal speed.
Working faster or harder doesn't always mean efficient...or progressive for that matter. Rather than setting a stop watch every day for yourself, try to take a step back and pause. Re-evaluate what needs the most attention. I think being at home and having much more time to do more things on our computers diminishes the pause we allow ourselves to breathe. In fact, I listen to less music now because I'm not commuting into the city. So, whatever you need to do: scratch off some items, take a dance break, get some fresh air, do it so that whatever you set out to achieve is the next step to making more progress.
Positive conversations nowadays are forth coming. It seems as though that just this time last year people were panicking, also in disbelief, about our surroundings. It's amazing to see the growth in just one year—how we've moved so much, but yet at the same time, it feels like we were just trying to figure everything out and are still figuring things out.
Just my mental state alone has been challenged so much this year, but I think that's just the truth of life—we're hit with curveballs left and right. There's no set path, there's no need for approximations or expectations. All we have is the here and now. I think I've come to terms with it. At least, there's so much more to look forward to. Rather than sulking in the unknown, here is why I am hopeful this month...
Beginning a New Chapter...
The timing couldn't be better. A year that was spent focusing on myself was time that I will be grateful for. Not only was I able to reassess my goals, but also recognize the faults along the way and how I've internalized my own struggles. I have been able to adapt to extreme change, and I think I've grown to be a calmer, more collected person because of it. As I try to enjoy the last ten weeks of my senior year year of college, I don't think I would have wanted this learning and growth process to have happened any differently.
I was able to learn how to stay true to myself, even when the world was falling to pieces left and right. I let myself breathe for a change. I was also able to realize the importance of upholding your autonomy, getting comfortable with the unknown, and realizing that I'm going to be with myself for the rest of my life so I better shape up my attitude! For lack of a better comparison, I'm blooming into the person I want to become—no matter the setback. So, I'm ready. For whatever life brings: graduating from my backyard, conducting a lengthy job search, working more hours than I'm used to, living at home for a couple more months if it means banking on my future, who knows! What's ready for me will come and I'm just one with the process, as you should be too.
Creating Boundaries for Myself
There's no doubt that I was stuck in limbo for quite some time trying to balance school, work, and personal life all from the four walls of my bedroom. I didn't quite understand the power of separation and making the time to detach from everything that ranks #1 on my priority meter. The truth? Nothing is more important than time for yourself. Yes, life would be so easy if we could just get through all of the hard sh*t and enjoy everything we love at once, but proactively realizing the need for slotting time off your calendar to improve your wellbeing is something I will never take for granted.
Whether it be joining a gym again, cutting out milk, reading before bed, or buying that really expensive face mask you've been dying to try but have been juggling whether or not it's worth rewarding yourself with it for no good reason. News flash—you deserve it. You could mope and stress about all of the things you need to get done OR you could pour yourself a glass of wine and get through it one sip at a time.
Reflecting the Good on Others
I think the saying is true that we reflect our emotions on others. You send out the positive vibes and they'll come right back to you. I get it, not every day is sunny and I can fully confess that I've been a negative Nancy—Natalie—here and there (and we have every right to be), but I've realized just how much this negativity has impacted the people around me. Whether it be a simple annoyance (taking out the dog...again) or something that has been brewing inside of me. Lashing out does me no good and it does no one in my family any good, either. We can wallow, we can dwell, or we could find the brighter side to things, move on, have a laugh, and know that we'll get through it if we just fix our attitude. Your reaction to your current circumstances are the make or break of living a happier and all around more positive life. Hey, maybe I should become a self-help book author. In retrospect, what goes around comes around (and I hope it's just positivity this time).
I'm no buddha or therapist, but in a way, I've become my own mental trainer. Some days are kick-butt mental trainings and others are full, unapologetic cheat days. Reaching for perfection is never the goal, but progress is. Taking the necessary steps for you to live a better life moving forward is all we really need. Now, where's that glass of wine I was talking about?
Looking Ahead...
I keep thinking back to the first phases of quarantine and what my "old life" was like before all of the chaos ensued. A time of great uncertainty, and even after a year, I am still finding myself exhausted, defeated and latching onto any little piece of hope and happiness I can muster up as this season begins to bloom anew. I have ten more weeks of my senior year of college, and as awestruck and unreal it is, this time has been an integral pause for me before a much deserved chapter comes to a close.
Even though winter has dragged on, things are finally beginning to slowly open up, more people are getting vaccinated, and it feels like we can kind of claim our lives back. I have noticed that my mood is brightening, my energy is lifting, and I am ready to take what I've learned during lock down and shape a new life for myself in the months to come. We've learned to be true to ourselves, slow down and take care of our mental health and wellbeing, and hold on to our close-knit support systems—so I'd love to chat about some positive parts of this new life that I want to take with me this year.
01. On patience and gratitude. Everything felt like a waiting game, and in isolation, the walls were coming down on me. There was no way in telling when things were safe, when I might be able to go back to school, move out, when I might be getting vaccinated, or what the future would hold past college. However, knowing these privileges already have humbled me during this time in knowing that some day at some time things will be a lot more certain. What felt like a dreadful waiting game, was my inability to just accept what my current situation was and why I was there. It can be so clouded when your perspective is limited to your parent's house, but I've come to appreciate all of the things that are never thought about like having the bare necessities and being able to work and go to school in the comfort and safety of home. I need to continue to broaden my perspective, be patient, and go with the flow. Because what is waiting for me will come.
02. Embracing this time to myself. I am definitely more of an introvert, but I think lock down has turned us all into introverts? I had just went downtown Chicago for the first time in months and there were people eating outside together and it's just a whole new world to me. Social gatherings weren't always my forte anyway, but I've realized that since I'm going to be living with myself for the rest of my life, this independence has been otherworldly to my personal growth and love for who I am. Not only that, but finding what makes me tick, what I need to improve on mentally, and to just not feel like I need to have all of these people surrounding me to feel validated. I've been content in discovering who I am and on my own time.
03. Leaning on true friends. I feel like we may have found out who are real friends are through all of this. You know, who checked up on you. Who FaceTimed you. Who sat in the back trunk of their car to chat (socially distanced) with you. For those who checked up on me and were a constant presence and support during this time, I am forever grateful for you. But hey, I won't hold it against you if things became distant, either. I know we've all managed to hide into our hobbit holes and deal with our own sh*t. So, I've learned to live and let live with friendships that are blossoming and friendships that are fizzling.
04. Body positivity and putting my motivations towards self healing. Over the course of lock down, I had told myself that I would stick to a strict diet and work out routine, doing online yoga videos and making sure I wasn't sitting around snacking all day. To my demise, that motivation plummeted about a month after. Without group classes and going out, I just never felt it necessary to workout every day—and guess what? That was okay. I've let myself rest. I've let myself recover. I realize that my body is in the shape it needs to be in and while I treat it well, I cannot let exercise be a coping mechanism for everything that needs to be worked out in my head.
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