It felt like just yesterday we were going into lock down, being introduced to face masks, Tiger King, and were given the promise of what was supposed to be a two-week break which turned into a year of struggle, sadness, and anger. I always come back to my blog in reflection of this year because there was just so much that tested me and my mentality that writing it down seems to be the easiest way to cope and grow from it all. As I'm writing this, I'm listening to Kacey Musgrave's "Rainbow" and one of her comforting lyrics struck a cord in me:
Well the sky has finally opened
The rain and wind stopped blowin'
But you're stuck out in the same ol' storm again
You hold tight to your umbrella
Well, darlin', I'm just tryin' to tell ya
That there's always been a rainbow hangin' over your head
No matter the dark clouds we face, there will always be sunshine waiting for you on the other side. As we near into the season of blooms, rain, sunshine, mud, and everything in between, I am looking forward to this new change in seasons no matter what turbulent weather it brings. No matter what disaster of a year we face, there is always something to look forward to. And I'm marching towards it with a spring in my step. Here are some things I'm looking forward to this month:
01. Brighter days and longer evenings are an uplift from the seasonal depression that isolates us indoors at 4 o'clock, not to mention winter. Everything looks so drab and dreary around my neck of the woods, so in its most simplest form, blooming nature and sunnier days are going to keep me motivated.
02. Rotating my wardrobe. I have been wearing the same three pairs of pants this winter because my endeavors are limited to grocery shopping, dog walking, and the occasional trip to Starbucks, but other than that I don't think I've been around enough people for them to notice that I've worn the same pair of jeans over and over. Spring just expands the options from jeans and a sweater to a possible dress and a sweater or at least a blouse of some sort. I'm ready to put the snow boots away!
03. Developing a new fitness routine that I'm actually motivated to do. I spent so many years doing yoga that I think I dreaded doing it in my basement these past few months. Going to a studio acted as a place of solace and routine, so the thought of having to try and continue to be motivated in my freezing concrete basement was never something I succeeded at. I started running, which I found to be a great way to decompress and just release my emotions through a blasting Lizzo song. Perhaps this spring will be a time to try something new, I need to get out of my comfort zone (safely, of course), so I want to make it a goal to at least find a new type of exercise or activity that I can routinely enjoy doing this spring.
04. Continuing my reading journey. In 2020, I read 17 books in total. Most of them were a blend of non-fiction and fiction, so I've been proud of my openness to try so many different genres as well like historical fiction, thrillers, sci-fi, fantasy, and much more. This year, I want to read at least a book a month. I am currently reading Yaa Gyasi's Transcendent Kingdom which is an emotionally raw and intimate book about a Ghanaian family living in Alabama. The main character, Gifty, is a sixth year PhD candidate in neuroscience at the Stanford University School of Medicine who studies the neural circuits of depression and addiction in mice. Their behavior mimics the same experiences she has faced with her brother, who suffers from an OxyContin addiction, and mother who suffers from a deep depression. It parallels between mother nature and human nature through science and religion in a refreshingly relatable way.
05. I am finishing my second to last quarter of senior year strong. With 24 more days to go, I am reflecting on the good ol' days as a freshman and how I imagined I would spend my last year of college. Probably partying or thinking about jobs, but mainly focusing on the latter. It has been great being able to put my energy towards figuring out what I plan to see myself doing, and the support from my professor's and past employers has helped immensely. For my last quarter of senior year, I will be taking copywriting, advertising campaigns, climate change communication, and of course, wine education and management. An elective that only seniors (of age) can take, but since it will be virtual, I'm curious if we will be able to try any of the wines. Perhaps ordering a bottle or two will be considered our "reading material". I'm excited to have a laid back last quarter and celebrate by learning something new about the drink that has gotten me through this year. Cheers!
What are you looking forward to this month?
We are on the verge of spring cleaning season, so I thought it was about time to do a beauty clear out. I've been holding onto products from high school and old red lipsticks that I just will never wear, but fantasize about some sort of grand event I might need to wear it to. We can dream, right?
I really haven't been wearing makeup this year, but you might notice that my hair care collection has definitely expanded since the beginning of quarantine. I thought I would pile together some of my favorite products that have gotten me through the beginning of this year—out with the old and in with the new! It's about time for me to switch things up and give my look a refresh as things start to brighten up.
For the hair...
Speaking of a refresh, I have been loving giving myself blown out waves and curls recently, so using the Verb Ghost Dry Oil has maintained the style and body throughout the day. It gives you a beautiful, silky blowout without frizz and the perfect amount of conditioning.
If that isn't enough, I've been loving Living Proof products. Especially, the Living Proof No-Frizz Instant Defrizzer which has also been really good for dry wintery ends and also provides UV protection which is great for the summertime. Occasionally, I need to give my hair an extra conditioning boost, so I'll use the Living Proof Restore Perfecting Spray to save the damaged strands and brush through my hair smoothly after I shower. I have combo straight and wavy hair, so sometimes it can be nice to have a 2 in 1 detangling spray when I need it.
For the Face...
Okay, I admit, I gave into Tik Tok's trending L'Oreal Infallible Foundation in a Powder. I kid you not, this is one of the best full coverage powders. I've been through all the matte BB's and translucent powders, but this does not cake, it does not sit into fine lines, but smooths, blurs, and feels like the most weightless powder I've ever used. If that description doesn't sell you, watch the Tik Toks.
I have always been interested in trying things from Charlotte Tilbury, so when I received this sample from my last Sephora purchase I was excited to have a go at it. I rarely wear liquid foundation, but if anything is marketed as "airbrushed"—I'm all in. The Charlotte Tilbury Airbrush Flawless Foundation will become your best friend. If you're feeling like death before Zoom, this foundation will revive you. Pores are magically gone, it stays all day (even if you're just sitting on your couch), and has a natural matte finish so no shifting on your face. We don't want that!
These were just some of my favorite beauty finds from this month, and I'm excited to really get some use out of these products even if I'm just going to the grocery store! What have been your beauty faves this month?
Restful sleep. What a concept.
The boundaries between home life and work life couldn't be more blurred. It doesn't help that the sun goes down at 5 o'clock or that there's not much else to do when it's negative zero outside after a long day of Zoom meetings. I have always been good about my sleep, or else I'll have to suffer the next day and no one wants a grumpy Natalie. As a college student, I've also realized that I have way more energy and motivation to do things at night, but I fall the brunt of not giving myself the time to wind down, decompress, and fully relax.
With everything going on in the world, I have revalued my need for a restful sleep, coming to terms with those thought clouds, and maintaining a routine that actually works and allows me to wake up fully rested and ready to get on with whatever the day may bring. I would consider myself as someone who wants to make the most of my days. If I sleep in too long, I'll feel unproductive, guilty, and like I can't get into the rhythm of whatever I need to accomplish. However, I also know that I need to allow myself to rest when I really need it. Establishing these boundaries, especially for sleep, is something that a good friend taught me—I think we can all adapt healthier and more mindful ways to get some more hours to snooze.
Before Bed...
I've shared some of my past bedtime routines and they usually consist of doing the normal humanly tasks: brushing my teeth, getting on comfy clothes, putting on some yummy lotion, maybe making some tea, doing a face mask etc. I try to make sure I allow myself some time to just prep for a good night's sleep. Refilling my water, playing some lo-fi tunes, and grabbing as many extra blankets I have on hand is always a bedtime necessity. Sleep is such a normal thing, so why should it be so hard to do sometimes?
Well, as someone who has struggled with mental health blips and anxiety, I find that dealing with the never-ending cycle of flurrying thoughts in my mind can be put to rest if I focus on my breathing and remember that I have no time to waste on dwelling on what I can and can't control. The mediation app, Headspace, has really helped me focus on my breathing, putting the traffic of my thoughts in front of me, and watching them drive by until I am sound asleep. I've even fallen asleep during a guided meditation, so I can whole heartedly say that this app is worth it.
Sometimes when my bedtime routine needs some reinforcements, I like to read myself to sleep. So, instead of staring at Tik Tok before bed and having the blue light over stimulate my mind, I've been really into reading lately just to get my head ready for bed. I've also heard a lot about the Olly Sleep Gummies which are naturally-derived melatonin supplements and they have really made a difference in allowing me to get to sleep quicker and wake up refreshed, too.
If catching some Z's is hard for you, I get it. This past year has altered all of our normal routines, so I would highly recommend creating boundaries for yourself before bedtime. Allot a couple of hours to decompress, do some self care, and remember that sleep is a necessary thing for us to live and function at our fullest potential. I know a lot of people who LOVE sleep, and I have to give it to them, a warm and cozy bed can cure anything. What's your bedtime routine like and how has it changed?
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