Sometimes I like to play a sleepytime playlist and it was only until recently that I found out you can set your music on your phone to a timer so that it stops when you fall asleep. I'm always reaching for my wireless headphones before bed and am thankful that they are comfortable to sleep with. I've even explored meditation apps like Headspace to help with uneasy sleep. If there are any other ways I can get good and restful sleep, I am always open to trying it. What are your bedtime routine essentials? 

New Year, New Manifestations

As the new year falls upon us, and we're wishing it was still Christmas, snuggled up in bed, the reality of work and routine dwells and consumes our schedule—whether we want it to or not. This time of year has its cheerful highs: seeing old friends, eating beyond belief, late-night Hallmark binges, going to the movie theater (three times consecutively in a week) and being able to recharge with the joys of consumerism and homemade meals. What's more to love? 

I am lucky enough to have six weeks off for winter break, yes I know, it's a crazy amount of time off and it is one of the bittersweet perks I get for being at a trimester school. Now that it's my second day back, I am in awe at how fast time can fly when you're doing absolutely nothing. You get a sudden surge of guilt and a feeling of unproductivity as the weeks go by. However, I took it upon myself to give myself a break and enjoy relaxing, I really needed it. Sometimes the flip of a calendar can really relieve the weight of a not-so-cheery time. 

I haven't expressed much on my blog, but this past quarter of school was one of the most mentally challenging and emotionally draining. My motivation and attitude towards my goals were slim, and I kept pushing through but realized it became a lot harder this year once I put more on my plate—an imperfect balance. I was a workaholic and it began to deter my mental health more than I thought. The past is in the past, and I've come to learn through these challenges that I need to move forward with a more positive outlook on my days and doing things I love and that truly fulfill my needs and make my heart full. With this, I'm turning over a new leaf.

This might have just sounded really good in my head and is probably really stupid to read aloud. Rather than coming up with "resolutions," which we all hate, dread, and never follow through on as they're cultural expectations and just bonafide bullshit that we chain ourselves down to because we need to society makes us think that we need to "fix" ourselves. I say NO.

"Manifestation" popped into my head, probably during a shameless episode of Law and Order: SVU, and quickly I Google searched it to be, "an event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea". Now I don't know about you, but why isn't it "New Year's Resolution" and not "New Year's Manifestation"? I'd like to think that eating less sugar in 2020 embodies the weightloss theory to some extent, or perhaps actually waking up on time will encourage the likelihood of increased productivity?

Well, for my own sanity, I thought it would be a good idea to list out twenty things I would like to "embody" in 2020 and not things that will hold me to a brick wall. These are the things I would like to manifest and acknowledge throughout the year because I do believe things will change for the better and I do believe in new beginnings. However, I will not hold myself to these, in fact, I can completely disregard them. These are just ideas, proposed goals, and ways in which I would like to see myself grow. 

For those non-coffee drinkers like me, tea is always a great gift. I am always willing to try new flavors and one of my favorites is The Republic of Tea Cranberry Blood Orange black tea. It's the perfect holiday blend. For something to stir with, I always love the look of personalized dining ware like hand-stamped spoons and forks or even engraved glasses. This spoon was from a local craft fair and it just adds a little joy to every cup of cheer! I would recommend looking on Etsy for custom engravings, too. 

I don't know anyone who doesn't love chocolate. Every year my mom has one of these Terry's Chocolate Orange Balls. Maybe it's more of a British tradition, but there's something so satisfying when you have to slam the orange on the counter and break open the decadent orange chocolate slivers. Pure bliss. 

Indulge in fruit-flavored body care items such as the Orange Ginger Body Lotion from Bath and Body Work's Aromatherapy collection. There's always something to love from their wide variety of bath, skincare, and home scents. I'm always trying to keep track of who loves what fragrance! I love their aromatherapy line because it includes natural essential oils and the look of the amber bottles are sleek and the perfect addition to anyone's bathroom essentials. 

Speaking of sleekness, olive oil is another great gift as a stocking or basket filler. I bought this La Carrera Olive Oil while I was in Spain, so I'm not quite sure how accessible this bottle is, but another one of my favorites originates in Egg Harbour, Wisconsin. It's Fat Louie's Garlic Olive Oil and every time we're in Door County my family stocks up with five or six of these bad boys. It's perfect to cook and dip with.